ResoLUTiONs - Luton

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How we can help

We're here for adults in Luton who are struggling with alcohol and/or drug use. We'll listen to your needs and help you set goals so we can tailor your support. We believe everyone has the ability to change, and we're here to help you do it.

Our online timetable

  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Monday

Time
Activity
13:00

This group is spread across 6 sessions. It aims to support you in building pre-recovery motivation in preparation for detox or further intervention. This group aims to develop your understanding of the recovery process and to develop recovery coping skills.

Get in touch if you'd like to join: 0800 0546 603

The group runs from 13:00 - 14:30

18:00

Relapse Prevention is for anyone that uses our service and is unable to attend our other groups due to other commitments during the day.

The aims of this program are to help you break the cycle of problematic user and to help you become aware of the thoughts feelings and behaviours that lead to substance misuse.

Session topics include identifying thoughts and beliefs about substance use, managing triggers and cravings, and denying beliefs that give you permission to use.

Get in touch if you would like to join 0800 0546 603

Tuesday

Time
Activity
10:30

This group is spread across 6 sessions. It aims to support you in building pre-recovery motivation in preparation for detox or further intervention. This group aims to develop your understanding of the recovery process and to develop recovery coping skills.

Get in touch if you'd like to join: 0800 0546 603

The group runs from 10:30 - 12:00

Wednesday

Time
Activity
14:00

The Motivation groups are for anyone that uses our service. It aims to identify and encourage your drive to move forward in your recovery. This group covers what motivation is, how to gain more motivation, how to put change into action, and how to effectively make goals.

Get in touch if you'd like to join: 0800 0546 603

The group runs from 14:00 - 14:45

Thursday

Time
Activity
11:00

Relapse Prevention is for anyone that uses our service. 

The aims of this program are to help you break the cycle of problematic use and to help you become aware of the thoughts, feelings, and behaviors that lead to substance misuse.

Session topics include identifying thoughts and beliefs about substance use, managing triggers, and cravings and denying beliefs that give you permission to use.

Get in touch if you'd like to join: 0800 0546 603

The group runs from 11:00 - 12:30

Friday

Time
Activity
00:00

No groups

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Alcohol

People use alcohol for different reasons – to be sociable, to relieve stress, cope with anxiety, and many other reasons. However, your drinking may be affecting you in ways you may not realise. You have the potential to change your drinking. We are here to help you achieve it. 

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Drugs

We offer free and confidential advice and information around drugs. Whether you want to reduce your drug use or stop altogether, we're here for you.

We have a needle exchange programme and can offer advice about safer injecting. We also offer free naloxone and training on how to use it.

man smiling

Exploring substance use (ESU)

We offer a six-session programme exploring the impact of substances on health and well-being and building motivation to change. This is suitable for people with low-level alcohol and cannabis use and will be delivered over the phone or virtually. Get in touch to find out more. 

Contact us

If you'd like to get in touch, the best way would be to give us a call on 0800 0546 603. You can find out more about what we do and ask any questions you might have. Don't forget to follow us on social media to see what we're up to.

Find us

  • We are opposite the Bannatyne Gym.

  • 2 - 12 Victoria Street
    Luton LU1 2UA

  • There is an NCP Car park next to the Bannatyne Gym. It costs £5 for the whole day.

Opening times

These are our opening times. 

  • Monday9:30 - 17:00
  • Tuesday9:30 - 17:00
  • Wednesday9:30 - 17:00
  • Thursday9:30 - 17:00
  • Friday13:00 - 17:00
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''ResoLUTiONs played a vital role in my recovery. The group work was a total turning point. I made myself a promise to not go back to where I was.''

Other places to find support

  • Stepping Stones Luton

    Our services are free of charge for women who have suffered abuse, are vulnerable due to substance misuse, offending, or mental health.

  • The Bridge Project

    The Bridge Project is a Big Lottery funded project to provide voluntary and paid work experience opportunities for people coming out of alcohol and drug treatment.

  • Walk to Freedom

    Walk to Freedom’s programmes are for people aged 14 – 65 who have issues associated with drugs and alcohol.

  • Terrance Higgins Trust

    Terrance Higgins Trust have an identity service, offering safety, health and wellbeing support for the LGBTQ community.

  • Luton Sexual Health

    Luton Sexual Health can provide free and confidential advice on a range of sexual subjects.

  • Total Wellbeing Luton

    Total Wellbeing support with stop smoking and managing weight.

  • Recovery College

    THe courses and workshops focus on mental health wellbeing and recovery. They are delivered by people with lived experience and professional experience.

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Two men are standing in the street

Your first visit

A friendly member of staff will be available to meet you on reception. They'll help you to understand what will happen during your appointment and answer any questions you have.