Brighton and Hove Recovery Service

54321 is a group that explores the formation of habits. Why we form them and how then to unlearn those that no longer serve you. We focus on different themes/topics to better understand the mechanics behind addiction. This is a great place to start. This group is about understanding and removing judgment. 

This is held on Zoom, please contact Richmond House for a copy of our timetable for links to the meetings.

Alcoholics Anonymous is a mutual aid fellowship dedicated to abstinence-based recovery, through the 12 step programme.  

This group is held at Richmond House, Richmond Road, Brighton, BN1 3FT. 

Speakeasy is a drop-in, informal mutual aid support group, facilitated by peer mentors. The group offers a safe, non-judgemental space to explore recovery; the challenges, the successes, what helps, and everything in between. Exchanges with others who have been in similar situations can provide valuable insights and new perspectives on how to navigate your own journey. This group is about support and connection.

This group is held at Cascades, Brighthelm Centre, North Road, BN1 1YD. 

Acceptance and Commitment Therapy uses both cognitive behavioural therapy (CBT) and mindfulness-based strategies to help you create a rich, full and meaningful life, whilst accepting the challenges that come with it. Matrix sessions help gain insight into recent behaviours, with the aim of increasing your ‘in the moment’ awareness and ability to make value guided actions. Building block sessions explore strategies that allow you to accept and make room for difficult thoughts and emotions that can often dominate behaviour. This group is about bringing choice back to the table. 

This group is held on Zoom, please contact Richmond House for a copy of our timetable for links to the meetings. 

Self-Management and Recovery Training uses motivational and cognitive behavioural therapy techniques to get out from under dysfunctional behavioural habits that form addiction. The model uses a 4-point programme: Building Motivation, coping with urges, Problem Solving and Lifestyle Balance. This group is about behaviour change and goal setting.

This group is held at Cascades, Brighthelm Centre, North Road, BN1 1YD. 

Look Up is our weekly gratitude group, where we focus attention on the smaller things in life that we can be thankful for. This can be of great benefit particularly within times of challenge, to help combat negative patterns of thinking that can affect how we feel and then how we behave. The group is about cultivating a positive mindset. 

This group is held on Zoom, please contact Richmond House for a copy of our timetable for links to the meetings.

Speakout is a mutual aid group specifically for service users who identify as LGBTQIAA+. A safe, non-judgmental space to explore the recovery within the community. This group is about support and connection. 

This group is held at Ledward Centre 14a Jubilee St, Brighton, BN1 1GE

Self-Management and Recovery Training uses motivational and cognitive behavioural therapy techniques to get out from under dysfunctional behavioural habits that form addiction. The model uses a 4-point programme: Building Motivation, coping with urges, Problem Solving and Lifestyle Balance. This group is about behaviour change and goal setting.

This group is held at Holland Road Church, Holland Road, Hove, BN3 1JN. 

Acceptance and Commitment Therapy uses both cognitive behavioural therapy (CBT) and mindfulness-based strategies to help you create a rich, full and meaningful life, whilst accepting the challenges that come with it. Matrix sessions help gain insight into recent behaviours, with the aim of increasing your ‘in the moment’ awareness and ability to make value guided actions. Building block sessions explore strategies that allow you to accept and make room for difficult thoughts and emotions that can often dominate behaviour. This group is about bringing choice back to the table.

This group is held at Richmond House, Richmond Road, Brighton, BN1 3FT.

54321 is a group that explores the formation of habits. Why we form them and how then to unlearn those that no longer serve you. We focus on different themes/topics to better understand the mechanics behind addiction. This is a great place to start. This group is about understanding and removing judgment. 

This group is held at Richmond House, Richmond Road, Brighton, BN1 3FT

Speakeasy is a drop-in, informal mutual aid support group, facilitated by peer mentors. The group offers a safe, non-judgemental space to explore recovery; the challenges, the successes, what helps, and everything in between. Exchanges with others who have been in similar situations can provide valuable insights and new perspectives on how to navigate your own journey. This group is about support and connection.

This group is held on Zoom and at Richmond House, Richmond Road, Brighton, BN1 3FT. To join online, please contact Richmond House for a copy of our timetable for links to the meetings. 

The service user meeting is a weekly space for you to give us your feedback, to improve what we can offer. We would love to hear from you. This group is about you having a voice. 

This group is held on Zoom and at Richmond House, Richmond Road, Brighton, BN1 3FT. To join online, please contact Richmond House for a copy of our timetable for links to the meetings. 

Self-Management and Recovery Training uses motivational and cognitive behavioural therapy techniques to get out from under dysfunctional behavioural habits that form addiction. The model uses a 4-point programme: Building Motivation, coping with urges, Problem Solving and Lifestyle Balance. This group is about behaviour change and goal setting.

This group is held at Richmond House, Richmond Road, Brighton, BN1 3FT. 

Start here is our welcome group for those new to the service or existing service users who would like more information on the groups we offer and what could help. Come join us for a brew and a chat? This group is about welcoming you.

This group is held at Richmond House, Richmond Road, Brighton, BN1 3FT. 

Speakeasy is a drop-in, informal mutual aid support group, facilitated by peer mentors. The group offers a safe, non-judgemental space to explore recovery; the challenges, the successes, what helps, and everything in between. Exchanges with others who have been in similar situations can provide valuable insights and new perspectives on how to navigate your own journey. This group is about support and connection.

This group is held at Richmond House, Richmond Road, Brighton, BN1 3FT.