two people smiling and talking

How we can help

We are open and ready to welcome you back face to face

We offer an all-age service to everyone living in Nottinghamshire who is experiencing problems with drugs and/or alcohol. Our service includes support for individuals as well as children and family members impacted by someone elses substance misuse.

This is a free and confidential advice and support service.

Everyone coming to Change Grow Live can expect to receive:

  • A welcoming service which is focused on your individual needs.
  • Access to advice, information and a full assessment.
  • Access to clinical and psychological services.
  • Opportunity to volunteering and employment readiness services.
  • Referral to other support services where relevant


How to get support

You can contact us online, over the phone or in person. 


You can use this form to seek help and support if you're personally struggling with alcohol and drugs.

If you are a professional wanting to make a referral for your client, you can refer online here. You can select 'someone else' on the form, but please make sure you have their consent.


You can make a referral by phoning us on 0115896 0798 (see opening times)

In person

We have 3 hubs around Nottinghamshire. Select your local area to find out opening times, travel details and specific services available.

Find your district by postcode

If you're not sure which district you live in you can use this website to search by postcode.

You can also contact us via email at [email protected] 

Telephone support - opening times

We're here for you when you are ready to start your recovery journey. Give us a ring to find out how we can help you.

0115 8960798

Just so you know...

Our phones lines are open at different times to our Hubs. Please make sure you check your local Hub's opening times before you visit. 

Click here for the opening times of our Hubs

  • Mon 9.15am - 4.45pm
  • Tue 9.15am - 4.45pm
  • Wed 9.15am - 4.45pm
  • Thu 1pm - 4.45pm
  • Fri 9.15am - 4.45pm
  • Sat & Sun - closed

Your feedback

Use websites and apps

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SAM app

Understand and manage your anxiety with self-help exercises.
Download the app from
  • Download from the app store
  • Download from google play
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Narcotics Anonymous

Regular support groups all over the country for people with an addiction to drugs.
Visit the site
NA meeting search app screenshot in a phone

NA Meeting search app

Find your nearest Narcotics Anonymous meeting, anywhere around the world.
Download the app from
  • Download from the app store
  • Download from google play
cociane anonymous website preview

Cocaine Anonymous

Groups across the country where you can share your experience of managing or recovering from a cocaine addiction.
Visit the site
fridaymonday preview


Information about sex and drugs, and reducing harm, for gay and bisexual men.
Visit the site
release website preview


Harm reduction advice for different drugs and information around drug law and your rights.
Visit the site
drugfam preview


Support for families, friends and partners affected by someone else’s addiction to drugs or alcohol.
Visit the site
talk to frank website preview

Talk to Frank

Information about drugs, their effects and the law.
Visit the site
Preview of MEN R US website


Health, life and wellbeing information and support for gay men. Advice on drugs and chemsex.
Visit the site