SmokeFree Hull
Try the Smoke Free app – free for six months for Hull residents
If you’re ready to give up smoking, tools like the Smoke Free app can help you achieve your goal. If you’re a Hull resident aged 18 or over, you can try the Smoke Free app for free for six months.
The app offers:
- Support from friendly advisors who understand the challenges.
- Simple tools to keep you motivated and handle cravings.
- A community of others on the same journey to share tips and encouragement.
- A free vape starter kit to help you along the way.
- Round-the-clock guidance on your phone.
Visit Smoke Free app to sign up today.
Helpful articles and tools
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NHS quit smoking resources
Information, apps and a quit plan.
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Daily emails to help you quit
Sign up for 28 days of support and encouragement from the NHS.
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What happens when you stop smoking
This video explains what happens when you stop smoking and how soon your body will recover.
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NHS Better Health
Everything you need to make the switch to a healthier life: exercise, diet, sleep, and more.
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Bump the habit
Support for anyone in Hull who wants to quit smoking during pregnancy.
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Cost calculator
Yes to Quit outlines the many reasons you may want to quit smoking, including a calculator to work out how much money you’ll save.
Learn about the risks of smoking
Useful apps
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NHS Quit Smoking app
Track your progress, see how much you're saving and get daily support. After 28 days smoke free, you're much more likely to quit for good.
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QuitNow!
An app to support you to quit smoking.
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My QuitBuddy
My QuitBuddy helps you get - and stay - smoke free.
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EasyQuit App
A free app to help you break your smoking habit.
