Norfolk Alcohol and Drug Behaviour Change Service
Are you drinking too much?
Take our quick quiz to understand how much you’re drinking and get advice.
Some of the questions will ask you about units. Click ‘Unit Guide’ for help.
When you’ve answered the questions we’ll give you advice about alcohol and what to do next.
Useful websites and apps
THT Chemsex
Everything you need to know before a session to stay safe. What to do afterwards if you’re thinking about making a change. Support to help you take back control and stop or stay stopped.
Visit the site
Release
Release provides legal support, representation and drugs advice to people with a history of drug use or who are impacted by drug laws.
Visit the site
Addiction Family Support
Supports people affected or bereaved by a loved one's drink or drug use.
Visit the site
MEN R US
Health, life and wellbeing information and support for men who are gay, questioning their sexuality, or thinking of coming out. Includes advice on safer sex, drugs and chemsex.
Visit the site
The apps above are produced and owned by third parties. We make no guarantees that the information within them is accurate or up to date. Please get professional healthcare advice before taking any action.
This service is commissioned by Norfolk County Council.
Social media
Our affected others Facebook group is for people who are affected by someone else's drug or alcohol use. You can share your experiences and speak to people who are in the same situation as you.
Follow us on social media to see what's happening in the service and the community.