Foundations of Change
An introduction to the principles and values of recovery.
Considering the idea of making positive changes. The culture of addiction vs recovery, setting goals and support networks.
This group is on a Monday at 13:30.
Evening Foundations of Recovery Group
Key aspects from the recovery courses are given in a group setting.
Content is varied depending on the clients attending. It is held at the service and on Zoom. Get in touch for info about how to join.
This group is on a Monday at 17:30.
Foundations of Growth
Embedding recovery and promoting connectivity within the wider community.
Exploring motivation, risks, triggers, how to challenge negative thinking and develop coping skills.
This group is on a Tuesday at 13.00.
Foundations of Life
The emphasis of this course is more on relationships, understanding the self and the application of participants learning from the previous two stages.
This group is on a Thursday at 11.00.