If you're worried about your drug use and are considering a reduction or even stopping, we can offer advice and discuss the support options available.

Please read before starting your chat:

By using this service you are agreeing to our Terms of Use.

Would you like to help us improve our webchat service? Click here to have your say.

This service is for UK residents only.

Click here for crisis information, helplines and useful websites.

Sorry we're closed

Please come back when we're online:

24 March 09:00 - 13:00

25 March 09:00 - 13:00

26 March Closed

27 March 09:00 - 20:00

Useful links

Find a service near you

Useful websites and apps

Choose 'Drugs' from the options below.

Drinkaware

Information, advice and tools to help people understand alcohol and make better choices.

Visit the site

Al-Anon

Support groups for families and friends of people with an alcohol addiction.

Visit the site

Alcoholics Anonymous

Regular support groups all over the country for people with an addiction to alcohol.

Visit the site

Breaking Free Online

Free, online treatment and recovery program for anyone addicted to alcohol or drugs. Speak to any member of staff or volunteer at your local service to get access.

Visit the site

Download the app from