Get alcohol advice from our online team
Please read before starting your chat:
By using this service you are agreeing to our Terms of Use.
Would you like to help us improve our webchat service? Click here to have your say.
This service is for UK residents only.
Click here for crisis information, helplines and useful websites.
Sorry we're closed
22 December Closed
23 December 09:00 - 20:00
24 December 09:00 - 16:00
25 December Closed
Websites and apps
Alcoholics Anonymous
Regular support groups all over the country for people with an addiction to alcohol.
Visit the site
Breaking Free Online
Free, online treatment and recovery program for anyone addicted to alcohol or drugs. Speak to any member of staff or volunteer at your local service to get access.
Visit the site
Download the app from
SMART Recovery
Self-help recovery programmes that include help with alcohol and drug addiction.
Visit the site
Find a service near you
The apps above are produced and owned by third parties. We make no guarantees that the information within them is accurate or up to date. Please get professional healthcare advice before taking any action.