Al-Anon
Support groups for anyone who is affected by a friend or family member's drinking.
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Get drug advice from our online team
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Useful links
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Useful websites and apps
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Alcoholics Anonymous
Regular support groups all over the country who come together with two aims: to stay sober, and to help others seeking help to stop drinking.
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Breaking Free Online
Free, online treatment and recovery program for anyone who would like support with their alcohol or drug use. Speak to a member of staff or volunteer at your local service to get access.
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Download the app from
SMART Recovery
SMART Recovery helps people decide whether they have a problem with alcohol or drugs, builds up motivation to change and offers proven tools and techniques to support recovery.
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SAM app
Understand and manage your anxiety with self-help exercises.
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Download the app from
Narcotics Anonymous
A network of mutual aid groups across the country for people who are looking for support to be - and stay - drug-free.
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