Talking to people you are supporting about their children’s wellbeing
This page will give you information about how children and young people can be impacted by substance use within the family, and suggest ways to help and support adults.
Understanding the impact of family substance use
Alcohol and drug use within the family is often not spoken about, but it is important to reassure people that they are not alone and support is always available.
Over 5 million people in the UK are affected by someone else’s drinking or drug use, including lots of children and young people.
The video below is the story of a young person affected by family substance use who was supported by one of our services.
You can read stories from more people who have been impacted by family substance use and were helped by our services by clicking the link below:
People impacted by family substance use share their stories
You can find more information about the impact of family substance use by following the link below:
Understanding the impact of family substance use on under 18s
Talking to someone about their children
If you are working with someone who is using alcohol or drugs, they may not be aware that their children will be affected.
The first step is to discuss it openly and honestly. You can help them to understand the impact on their child and what support is available.
We’ve put together these tips for helping to keep conversations open, comfortable and productive.
Use active listening
Letting people speak before you answer them or jump in with your own thoughts makes them feel safe and comfortable.
Reassure
It’s common for parents to worry about their child talking to a professional. Explore these worries with the adult and allow them time to work through them.
Get comfortable
Don’t apologise for talking about their children. They’re an important part of people’s lives so get comfortable asking about them.
Be open
Acknowledge their worries and reflect on the lived experience of children affected by family substance use. Keep the children at the centre of your discussions.
Offer support
Let them know about the support available for their children. Talk to them about children and families workers that can support their children.
Have regular conversations
Make sure these conversations are part of your regular discussions. It’s important that conversations about children don’t only take place when there are safeguarding concerns.
Here are some useful questions you could ask:
How are your children? How do you think they feel at the moment?
What’s going well for them and your family?
How are things for the children at school?
Did you know there are specially trained children and young people’s workers that can work with your children to give them some extra support?
Getting support from Change Grow Live
We have 20 services across the country that support children and young people who may have been affected by someone else’s drug or alcohol use. You might sometimes hear these services called our ‘hidden harm’ services.
We empower children and young people to cope with difficult family situations and feel stronger in themselves.
Our services are inclusive and confidential. This means we won’t share any information about you with other people without speaking to you first. However, if you are in an unsafe situation, because of where you are or the people around you, we may share information about you with others who can help and support you.
Find out more about how we work.
Our services are a safe space for people to explore their feelings about a situation they might not feel they have much control over.
Get help, support and advice
-
Nacoa UK
Information and support for anyone affected by a parent’s drinking.
-
Kooth
Safe, anonymous online chat for children and young people to discuss their mental health and wellbeing.
-
Alateen
Anonymous online meetings for young people aged 13-18 who have been affected by someone else’s drinking.
-
Sesame Street in Communities
Free online resources to help children explore difficult situations and relationships.
-
Young Minds
Mental health support for children, young people and their parents/guardians.
-
Childline
Online and telephone support for children and young people to discuss issues anonymously.
Useful links for adults
-
Al-Anon
Support groups for families and friends of people with an alcohol dependency.
-
Adfam
Support service for families affected by alcohol.
-
Drugfam
Support service for families affected by drugs.
-
Drugs Meter
Anonymous personalised feedback on your drug use.
-
Drinks Meter
Anonymous personalised feedback on your drinking.