Advice and support for children and young people
We’re here to give you help and advice with challenges you’re facing, whether that’s drugs, alcohol, your mental health or relationships.
If you're a parent, carer or professional supporting a young person, we have guidance for you too.
Advice and information for young people
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Help your mate
Before you make a choice about drink, drugs or vaping, find out about the risks and how to keep yourself and your mates safe.
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Young people and alcohol
We share tips on how to avoid getting too drunk, looking after your friends and staying safe on a night out.
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Advice for young people affected by someone else’s drug or alcohol use
If someone you know is using drugs or drinking a lot, we’re here to help.
Advice for anyone supporting a young person
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Information for anyone worried about a child or young person
How to recognise substance use, talk to a young person and find support.
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Advice for professionals
How professionals can support young people and refer them to Change Grow Live's services.
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Supporting a young person impacted by someone else’s drug or alcohol use
Understanding the support that Change Grow Live can offer young people impacted by family substance use.
Speak to someone online
If there’s something you’re worried about or you just want to talk, the Change Grow Live team are here to help you. You can chat to us online using our webchat. We know it can be hard to speak to someone and you might feel nervous, but everything's confidential and we won't judge.
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