"The lung reading was the wake-up call that I needed": John's story*
"Rather than reach for a cigarette, do some housework or distract yourself to take your mind off of having a cigarette. It’s about taking the small wins and then you’ll succeed!"
"Rather than reach for a cigarette, do some housework or distract yourself to take your mind off of having a cigarette. It’s about taking the small wins and then you’ll succeed!"
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Eclypse is a free and confidential drug and alcohol service for young people under 19 and families in Manchester.
Find out more about Eclypse, our service for young people 25 and under in Manchester.