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At Change Grow Live, the HIV Fast Track team are part of a major project to tackle HIV in London.

Since stopping smoking, my life has changed so much.

Read the stories of people who have used our service to quit smoking in Newcastle.

There is a light at the end of the tunnel, and it does get easier, so it is well worth it in the end!

"The service has given me the confidence I didn’t have before. The talking, motivating and checking in have all allowed me to have the inner strength to quit."