Al-Anon
Support groups for anyone who is affected by a friend or family member's drinking.
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Get alcohol advice from our online team
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Alcoholics Anonymous
Regular support groups all over the country who come together with two aims: to stay sober, and to help others seeking help to stop drinking.
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Breaking Free Online
Free, online treatment and recovery program for anyone who would like support with their alcohol or drug use. Speak to a member of staff or volunteer at your local service to get access.
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Download the app from
SMART Recovery
SMART Recovery helps people decide whether they have a problem with alcohol or drugs, builds up motivation to change and offers proven tools and techniques to support recovery.
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SAM app
Understand and manage your anxiety with self-help exercises.
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Narcotics Anonymous
A network of mutual aid groups across the country for people who are looking for support to be - and stay - drug-free.
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Find a service near you
The apps above are produced and owned by third parties. We make no guarantees that the information within them is accurate or up to date. Please get professional healthcare advice before taking any action.