Take our drug advice quiz

If you want advice about drugs, we’re here to help.

Take our quick quiz to understand your drug use.

For this quiz, ‘drugs’ means non-medical drugs, or and prescription and over-the-counter drugs you’re using more than the instructed amount of. It does not cover alcohol or tobacco.

Your answers should only be about your drug use over the last 12 months.

When you’ve answered the questions, we’ll give you advice about drugs and what to do next. You can explore your options below.

Find your local service

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Useful websites and apps

Re-Solv website

Re-Solv

Advice if you struggle with solvent abuse, or know someone who does. Call 01785 810762, text or WhatsApp 07496 959930, or speak to someone online. Open Monday – Friday, 10am – 4pm.
Visit the site
Phone screen displaying app open on phone

Try Dry

A free app to help you track your time off drinking.
Visit the site
Download the app from
  • Download from the app store
  • Download from google play
The apps above are produced and owned by third parties. We make no guarantees that the information within them is accurate or up to date. Please get professional healthcare advice before taking any action.