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You might think smoking helps with stress, but actually it makes it worse. Find out why and get tips for dealing with stress and quitting smoking.

Which stop smoking product is best for you? Gum or patches? Inhalators or vapes? Read this guide to find the right quitting product and stop smoking for good.


(Tags: products, smoke, e-cigarette, cigarette, ecigarette, champix, lozenge, lozenges, patch, NRT, nicotine replacement therapy)

If you're worried about a friend of family member we have advice on how to support them, whether it's drugs, alcohol or general wellbeing you're concerned about.

Advice on on how to support someone to stop smoking, whether it's a friend, family member, employee or patient.

If you need some advice and support on stopping smoking, these articles, links, tools and apps will help.